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  • 22 videos with over 50 different exercises and stretches

  • 2 year access for just 70€ = 3€ monthly!

  • Hormones harmonized with physical training

  • Guidelines for strength, cardio, impact, breathing & much more

  • Extra benefits included

  • Exercising flows for strength, stability & mobility

THE ESSENTIAL PHYSICAL TRAINING FOR WOMEN AFTER 40yo

Power  &  your

Time... 

Health  is

precious. 

TRAIN WITH PURPOSE: EACH MINUTE COUNTS!

"Women 40yo+ are meant to feel

strong and full of energy... to simply shine!"

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FIT JOY whispers you better choices for your training, food, sleep, stress etc. - everything that influences your hormones (...and makes you struggle with weight, stress or gut management, hormonal misbalance etc.) 

 

Unlock a first piece of the puzzle,

FIT JOY - Physical Training:

it will change the reality of your movement scenarios, making you feel great and bringing you results session after session.

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Get ready to fall in love with your training -

for some of you, maybe for the first time in your lives!!!

JOIN FIT JOY!
LEARN MORE!

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Movement is a crucial part of our lives, and while our time is scarce,

each exercise must have a purpose, serve our female energy, and be safe.

 

With FIT JOY you'll train effectively, in a creative way, joyful and science proved.

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Boost your energy, joy and attractiveness vibe while bringing smart care for every single part of your female body:

pelvic floor (long term strength... and pleasure), boobs support and a great posture, better bone density, abs strength (diastasis recti correction included), ankles and hallux support (for graceful, non-pained feet in elegant shoes), strong and flexible hips, and so much more!

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FIT JOY supports you to train like a woman - and nothing is redundant in this program, nor boring!

Every minute, and every exercise counts â€‹

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One-time payment, with access included for 2 years to Q & A with Mihaela:

about 3eur/month to plan your physical training smartly!!
Volcano

WHAT CLIENTS SAY...

Mina, 47yo, Senior accountant (Germany)

"Realising that I don't need hours and hours to train was a real "aha" moment for me - I changed my game and got better results in just a few weeks!!! Highly recommended!"

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